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Fejl: Facebook Syndication

6. July 2011 - 7:46 — amussen

Denne URL er ikke længere gyldig. Hvis du har adgang, kan du besøge denne side for at finde den nye URL: http://www.facebook.com/minifeed.php?status&id=615183274

See original: Facebook Fejl: Facebook Syndication

Coming Back from Serious Injury

6. July 2011 - 14:12 — amussen

You may recall that I broke my pelvis in a bike crash back in early April (be careful around car doors that may open!). Since then I've received several emails from other athletes who have also had serious injuries and wondered how I was doing. I appreciate their well wishes....

See original: Joe Friel Coming Back from Serious Injury

Dagens træning

11. July 2011 - 4:34 — amussen

Vi tog fire afsted og kom to hjem fra dagens træning, som bød på i alt 225km på cyklen og ni kilometer løb.

Challenge Copenhagen

11. July 2011 - 12:50 — amussen
Challenge Copenhagen

Challenge Copenhagen 2011

11. July 2011 - 12:51 — amussen

Challenge Copenhagen køres d.14. august kl.7.
Stævnet fungerer som Triathlon DM på Langdistance.
Starten går fra molen på Jollevej på Amager strandpark.
Distancer

Svøm: 3,8km
Cykling: 180km
Løb: 42,195km

Se www.challengecopenhagen.com for mere information.

Feeds fungerer ikke som de skal

11. July 2011 - 12:55 — amussen

Feeds som vises på forsiden virker ikke som de skal.
Det ser ud til at der ikke modtages data til siden som ellers er meningen.
Der er desuden en masse gammelt indhold som ikke er relevant.
Jeg vil prøve at få løst problemet så det korrekte data modtages og vises på siden.

Real World Peaking

11. July 2011 - 19:07 — amussen

The accompanying Performance Management Chart (PMC) from WKO+ software is for a road cyclist I coach (click to enlarge). It shows his entire season from last September’s transition period (when he worked much too hard) until today. It basically tells the story of his season from highs to lows. In...

See original: Joe Friel Real World Peaking

Overtraining

14. July 2011 - 23:39 — amussen

I was asked by a magazine today to briefly describe overtraining. That’s a timely question as this is the time of year when endurance athletes are likely to experience this. While most athletes seem to think they’ve been overtrained, few really have. It’s a much more serious condition than most...

See original: Joe Friel Overtraining

The Science of Sport

18. July 2011 - 10:46 — amussen

See original: Del.icio.us The Science of Sport

Stomach Shutdown

18. July 2011 - 14:08 — amussen

One of the common problems of triathletes in long-course races and runners in marathons is “stomach shutdown.” This commonly happens starting around half way into the bike leg or sometimes as the run starts in a triathlon. Marathoners may also experience it about half way into the race. When the...

See original: Joe Friel Stomach Shutdown